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Why Paying Attention To The Foods You Eat Is Essential

foodFood safety – reduce your exposure to pesticides—is one subject that truly deserves your attention, especially if you are giving much importance and focus on your health.  While the market offers various brands of food that promise to be beneficial and healthy for you, the fact remains that you are not sure of the things you can get from these foods. How sure are you that the one you are munching now is free from the toxic chemicals that are usually found in foods that are grown with the use of the conventional method?

Whenever you are eating carrots, cabbage, apples, and other fresh fruits, it is true that you are providing your body the needed and essential nutrients and minerals. However, there is one thing that also needs your attention—are these foods free from the pesticides that could be hazardous to your health?

Although pesticides are extremely important in getting rid of the bugs, pests, and fungi that affects the quality and growth of various plants, it cannot be denied that this product contains harmful chemicals that are not good for one’s health. It must also be noted that the pesticides that are sprayed over the vegetables or fruits are left in their skin even if they were transferred inside the market already.

Pesticides should not be ingested since it can result to massive toxic buildup inside your body. This has so many negative effects that you must be wary of, which only means that you need to keep an eye on the foods you eat.

Below are some of the adverse effects of exposure to pesticides:

  • Motor skills problems
  • Behavior problems and disorder
  • Delayed in one’s developmental growth

After giving you the potential hazards of the pesticides to your health, this is sufficient to teach you to be extra cautious with the foods you will buy and eat.